Lesson · Grade 5 · Science

Bones and Muscles: How Muscles Pull in Pairs

  • Grade 5
  • Science
  • 1 min 6 s
  • British Columbia
  • BC5-SC-02

A labelled diagram of an arm builds up step by step: the upper arm bone and forearm bones meeting at the elbow joint, then the biceps and the tendons that join it to the bones. The biceps gets shorter and pulls the forearm up to bend the arm, the triceps on the back pulls it straight again, and the video ends on the idea that muscles can only pull, so a pair of muscles pulls a bone both ways.

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In one sentence

The question this lesson answers

How do your muscles move your bones?

Your bones hold your body up and protect the soft parts inside.

Transcript

What the lesson says

How do your muscles move your bones?

Your bones hold your body up and protect the soft parts inside.

In your arm, the upper arm bone meets the forearm bones at the elbow.

A place where bones meet is called a joint.

The biceps muscle is on the front of your upper arm.

Tough cords called tendons join it to the bones.

A muscle can pull on a bone, but it cannot push.

When the biceps gets shorter, it pulls your forearm up.

Your arm bends at the elbow joint.

But the biceps cannot push your arm straight again.

The triceps muscle is on the back of your upper arm.

When the triceps gets shorter, it pulls your arm straight.

While one muscle pulls, the other one relaxes.

Many muscles work in pairs like this to move bones at joints.

Muscles can only pull, so a pair of muscles pulls a bone both ways.

Curriculum

Where this fits

British Columbia, Grade 5

Science, Biology: basic structures and functions of body systems: musculo-skeletalBC5-SC-02

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The outcomes and strands follow the British Columbia curriculum.