1 min 2 sLessons · Grade 7 · Physical and Health Education
Grade 7 Physical and Health Education lessons
10 short narrated lessons for Grade 7 Physical and Health Education in British Columbia's curriculum, in the order the curriculum lists them. Each page has the lesson's full transcript, where it fits, and practice questions on lessons that have them. Two lessons are free to watch on the website without an account; signing in is free, no payment and no card.
Strand
Physical literacy
2 lessons
Strand
Healthy and active living
5 lessons
1 min 17 sThe FITT Principle: How Often, How Hard, How Long, What Kind
1 min 17 s · BC7-PH-05
1 min 10 sYour Body Adapts to What You Train: The SAID Principle
1 min 10 s · BC7-PH-06
1 min 9 sWhat Different Activities Do for Your Heart, Lungs, Muscles and Bones
1 min 9 s · BC7-PH-07
53 sWhat Shapes the Food You Choose?
53 s · BC7-PH-08
1 min 2 sFinding Health Information You Can Trust
1 min 2 s · BC7-PH-11
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